evolv - Tested by MD Anderson

What is evolv?

Evolv is a nutraceutical beverage that combines our proprietary Archaea ActiveTM formula with natural spring water to deliver the health benefits of hydration with increased stamina, energy and endurance.

Additional benefits may include:

*Helping enhance the absorption of vitamins, minerals, amino acids, proteins and other important nutrients
*Helping to speed fatigue recovery
*Helping maintain healthy circulation
*Helping support a healthy immune system
*Helping restore mental alertness from fatigue or drowsiness
*Helping to neutralize harmful toxins

More than 15 years of research and development have been invested into Evolv's colorless and flavorless formula, created from all natural ingredients including extracts of alfalfa stems and leaves, milk whey and enzymes from pineapple and papaya.

Evolv's formulation, manufacturing process and technology are all proprietary. The product is backed by studies from world-renowned research centers and supported by testimonials from everyday people like you.

Read the testimonial:


When I first heard of the new product, I was obviously very skeptical. I mean really ,how many of these "miracle drinks have I heard of over the last two decades.?!

But, never had I seen that the product had been research by such a prestigious facility like M.D. Anderson -Houston !!!

So The long and the short of it is this testimony...

I have a very dear and close friend of mine, Don Smith, who lived with my wife and I for 11 months recovering from stage 4 ...yes stage 4 throat cancer. He wasn't supposed to survive the radiation and Chemo, let alone survive for what has now been 5 years !!!

I new that Don would be a great guinea pig! Don is on a permanent liquid diet . His throat opening is about the size of a man's little finger.

So, no diet conflicts. I also know that Don has some ongoing issues stemming from his military and radicle medical history.

Here are the 4 major situations Don deals with daily.

1. Sleeplessness w/o taking a pill.
2. Relentless pain in right wrist.
3. Swelling feet and ankles by days end.
4. Fatigue during exertion

I took Don a gallon of EVOLV on Saturday, August 29th, 2009 . I asked him to log anything that might be attributed to the Evolv Water...good bad or ugly !!

Here is his report so far as of Wednesday September 2, 2009 regarding the 4 items fore mentioned .

1. RESTING PEACEFULLY THROUGHOUT THE NIGHT...NO PILLS
2. LEFT WRIST PAIN ALL BUT NON EXISTENT
3. NO SWELLING TO SPEAK OF AT THE END OF A LONGER THAN NORMAL DAY
4. HE ACTUALLY FORGOT TO DRINK HIS AFTERNOON SUPPLEMENT , HIS ENERGY LEVEL WAS FANTASTIC.

Do to Don's acute awareness of his body's reaction to EVERYTHING, his testimony is all the more exciting to me and hopefully is to you and those you love.

You should tell everyone you know to seriously consider this product .

Blessings,
Glenn A. Turney
Mesquite ,TX



If you're ready to try it with no obligations and get in on the ground floor, visit my website:

http://andreawilliams.myevolv.biz

Mariachi's is OPEN!

Hey! For all of you that live in "the back" of The Woodlands - we can all rejoice as we finally have a nice, upscale Mexican Restaurant! Thank GOD it's not like Rico's in Alden Bridge - sorry Mom's and Dad's but I'm tired of dining with Junior yelling and screaming over his sippy cup while you sit there dazed with your Margarita buzz. Not hatin' - just sayin'...

Okay, so the place looks really nice. They kept the dark woods, have gorgeous chandeliers, very nice ambiance. The bar size has been reduced to accommodate more seating

Menu choices are fabulous and varied. You can choose anything from Enchiladas to a 12 oz. Grilled Rib Eye or perhaps an Arrachera Beef Salad will get you jazzed. Great selection grilled items, salad, seafood, enchiladas and burritos. The wine list is impressive for this type of establishment. Also a fantastic selection of Martinis (like the Mexican Slipper: Solorazano Reposado, Grand Marnier and more), Margaritas ("Look Better Naked" Margarita with Partida Reposado, Acai berries, Agave Nectar and rosemary) - enticed yet?

They will be featuring entertainment on the weekends as well. Overall, impressive start!

Milk Chocolate Bar Cake

I took the easy way out today. Not a norm for me but I'm short on time and wanted to bring a simple desert to my Mom's that everyone would enjoy. I think this is a Southern Living Recipe...not sure. I had cut it out a loooong time ago and just never made it yet. It looks pretty on their write up so it lured me in visually.

So here's the deal on this cake: go to the store and commit the Foodie sin - buy a Cake Mix!! Yep - gasp!! Just do it! Even my 17 year old son asked WHY ON EARTH was his Mom using a cake mix!??? Sometimes you gotta roll that way - take the shortcuts but don't get all Sandra Lee on me puhlease!! Be sure that you take the extra time at the end to make it look glamorous!

Recipe as follows:

Milk Chocolate Bar Cake

1 (18.25-ounce package Butter recipe chocolate cake mix
1 (8-ounce) Package cream cheese, softened
1 cup Powdered sugar
1/2 cup granulated sugar
10 (1.5-ounce) Milk Chocolate candy bars with Almonds, divided (I used Hershey's)
1 (12-ounce) container frozen whipped topping, thawed

PREPARE cake batter according to package directions. Pour into 3 greased and floured 8-inch round cakepans. (I only used two and adjusted my time)

BAKE at 325 for 20 to 25 minutes or until a wooden pick comes out clean. Cool in pans on wire racks 10 minutes. Remove from pans, and cool completely on wire racks.

BEAT cream cheese, powdered sugar, and granulated sugar at medium speed with an electric mixer until mixture is creamy.



CHOP 6 candy bars finely. Fold cream cheese mixture and chopped candy into whipped topping.










SPREAD icing between layers and on top and sides of cake. Chop remaining 4 candy bars. Sprinkle around top and press into bottom edge of cake.









Yield 1 (3-layer) (or two) cake
Prep: 20 min., Bake: 25 minutes

Let me know how yours turns out!

Padma's Easy Chickpea Tapas

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BIG plan for my Monday Morning Ladies!!

I'm formulating our plan for success. Think Big Picture - 8 weeks - what's your goal?? Fat loss, Strength, Endurance, More energy, Muscle gain?

As a team, we'll keep each other on track with our diet, exercise, time for relaxation etc. and be transformed in one way or another. There are no excuses, no backing down and if you do, the only person that loses is YOU!!

So get ready to buckle down, suck it up and make a CHANGE!

For starters, start drinking WATER - lots of WATER!! Why? It helps your liver metabolize fat, it makes your skin GLOW, it decreases your appetite and helps rid your body of waste.

I'll be totally honest, I don't like to drink water. It's true! So this is a struggle for me. It has to be ice cold, preferably with a squeeze of lemon or lime and I have to keep track of how much I'm drinking. I set a goal for each day and that way I can stay on track.

You in?

What's cooking tonight?

I'm ready to cut down my body fat a couple percentage points. I'm starting today and not looking back. If you want to join me, c'mon with it!

Let's start with a DELICIOUS, fast, easy and healthy dinner tonight. For all of you lazy girls out there, get over it, get off the couch, step away from the restaurants and hit the grocery store. I swear it won't kill you! I've made this countless times and my family loves it. I love it because I don't become a slave to the kitchen on a weeknight.

Here' what we're cooking tonight: (courtesy of Chef Michael Chiarello)

Tuscan Shrimp with White Beans

Serves 4

Ingredients

3 cups canned Cannellini white beans
1/4 cup plus 2 tablespoons extra-virgin olive oil
16 large shrimp, peeled (tail left on) and deveined
4 cloves garlic, sliced
1 small serrano chile, thinly sliced or 1/2 teaspoon chili flakes
1 cup peeled, seeded and diced fresh tomato, canned or fresh
1 cup whole basil leaves
1 tablespoon lemon juice
Salt and freshly ground black pepper
2 tablespoons Italian flat-leaf parsley, chopped
Best-quality extra-virgin olive oil, for drizzling

Directions
1. Drain the beans over a bowl and reserve the liquid. Put the white beans in a large skillet with just enough of their liquid to moisten them. Add 2 tablespoons of the olive oil and bring the beans to a low simmer. Keep them warm while you prepare the shrimp.

2. Heat 1/4 cup oil in a large skillet over high heat. Add the shrimp, season with salt and cook for about 1 minute, tossing frequently. Remove the shrimp with tongs to a bowl.

3. Add the garlic to the pan and saute until the garlic browns.

4. Add the serrano chile or chili flakes and cook for 1 minute.

5. Add the tomato and basil and stir briefly, then add the lemon juice. Season with salt and pepper. Cook for about 1 minute, and then stir in the shrimp.

6. Toss well and cook briefly to reheat the shrimp. Remove the shrimp mixture to a plate and sprinkle with parsley.

7. Spoon the white beans on a platter or individual plates. Drizzle them with the best olive oil you have, and then top with the shrimp. Serve warm.

I'll post a photo tonight - stay tuned!

More Giada....

Why not right? Again, very easy, very light and ladened in silky chocolate. Sounds heavenly for this girl.

So Giada's Chocolate Hazlenut Dipped Fruit- first and foremost - use pretty skewers okay. Don't be going to the grocery store and using some ugly wooden, splintery contraptions. They just doesn't have the "Wow -you're awesome" factor. I used my gorgeous Williams-Sonoma skewers that are often used in our splendid Martinis.

Really want to make it easy on yourself? Perhaps for a quick "friends are stopping in" night - buy pre-sliced Pineapple but NO CANNED JUNK!! Got it? My husband liked the bananas the best. He says this is reminiscent of a Banana Split!

Here's the how to:
Ingredients
1/4 pineapple, peeled, cored and cut into 16 1/2-inch chunks
2 medium bananas, peeled and cut into 16 1/2-inch slices
16 (1/2 cup) seedless red grapes
1/2 cup heavy cream
2 cups (12 ounces) semisweet chocolate chips
1 teaspoon vegetable oil
1 cup chopped hazelnuts, toasted* see Cook's Note

Directions
Special equipment: 16 (4-inch) skewers or toothpicks (please don't use toothpicks)!

Line a baking sheet with waxed paper or parchment paper. Set aside. Using paper towels, pat the pineapple pieces dry. Thread the skewers starting with a piece of pineapple, then a banana slice and then a grape. Repeat with the remaining fruit and skewers.

In a small bowl, combine the cream, chocolate chips, and oil. Set the bowl over a pan of simmering water and stir until the chocolate has melted and the mixture is smooth, about 5 minutes. Put the hazelnuts in another small bowl.

Dip 1 side of the skewered fruit into the chocolate mixture. Allow any excess chocolate to drip off and then dip the skewer into the chopped nuts. Place the skewers, chocolate side up, on the prepared pan. Refrigerate until the chocolate has set, about 30 to 40 minutes.

*Cook's Note: To toast chopped hazelnuts, arrange them in a single layer on a baking sheet. Bake in a preheated 350 degree F oven for 8 to 12 minutes until lightly golden. Cool completely before using.

And Viola - the finished product: